Aerial Silks Level 1: 6 week session

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20180712_195026.jpg
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Aerial Silks Level 1: 6 week session

100.00

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at.

More info: www.flowict.com/silks

Thursdays 7:00pm-8:00pm; Oct 25th, Nov 1st, Nov 8th, Nov 15th, Nov 29th, Dec 6th. (One make-up class will be offered Dec 13th if you miss a date.)

Advance registration required. Submit your waiver

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Please bring a water bottle with a lid. Wear comfortable form-fitting clothing that allows you to move, pants/capris that cover the thighs and back of the knees, and a fitted shirt that will stay in place shall you go upside down. No perfumes, lotions or jewelry please. We will be barefoot. Due to the nature of booking limited space, we do not offer refunds, but are happy to transfer your purchase to a different date or another participant.