Aerial Retreat @ La Torre

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14441136_1749205191986198_771171001593669172_n.jpg

Aerial Retreat @ La Torre

99.00

We’re very excited for our first Aerial Retreat, hosted at La Torre Villa!
Sunday, August 18th 10am-6pm

We’ll start our day at 10am with fresh cold press juices and healthy breakfast bites followed by an an outdoor aerial yoga class and floating meditation. We’ll enjoy a fresh lunch, optional hula hooping class, chair massages by MUV Fitness, swimming, and an hour and a half aerial silks class! Enjoy the beautiful gardens all over the grounds of La Torre while moving your body, meeting new friends, trying new things and enjoying a summer Kansas day in the countryside! Space is limited! Please indicate if you have any food allergies/preferences in your registration. No previous aerial or yoga experience is necessary to enjoy this retreat. Ages 12+ welcome with participating adult.

Tentative schedule:
10am Breakfast & Juices
10:30am Aerial Yoga + Meditation
Noon: Lunch
1pm Hula Hoops in the Garden & Essential Oils presentation
2-3:30pm Chair Massages by MUV Fitness
2:30-5:30pm Aerial Silks + Swimming Pool (Group 1: 2:30-4, Group 2: 4-5:30)

La Torre Events Venue
158 Chisholm Rd
Inman, Kansas

This event is weather-permitting, and a rain-date is scheduled for August 25th if necessary!

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Please bring a water bottle with a lid, towel, swimming suit, and sunscreen. Wear comfortable form-fitting clothing that allows you to move. We request a fitted T-shirt with sleeves (covering the armpits) that will stay in place shall you go upside down and pants/capris that cover the thighs and back of the knees. No perfumes, lotions or jewelry please. We will be barefoot. Space limited to 12. Due to the nature of booking limited space, we do not offer refunds, but are happy to transfer your purchase to another participant.

Contraindications : Please consult with a doctor if you have any of these conditions. While this is an extensive list, it may not be comprehensive; Easy onset vertigo, Inner ear problems, Severe balance issues, Severe muscle spasm, Severe neck or back pain, Recent surgery, Osteoporosis or bone weakness, Glaucoma, Very high or low blood pressure, Propensity for fainting, Recent concussion or head injury, Obesity, Severe arthritis, Head cold, flu or sinusitis, Hiatal hernia, Disc herniation, Pregnancy beyond the 1st trimester, Recent stroke, Radiculitis, Cebral sclerosis, Trauma, Botox within 24 hours.