Pellentesque ornare sem lacinia quam venenatis vestibulum. Etiam porta sem malesuada magna mollis euismod. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Maecenas faucibus mollis interdum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus. Pellentesque ornare sem lacinia quam venenatis vestibulum. Etiam porta sem malesuada magna mollis euismod. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Maecenas faucibus mollis interdum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.


Aerial Silks

Workshops: A crash course in basic climbs, inversions from the ground and footlock poses with proper warm up and cool down.

Six week Series: A weekly class focusing on all aspects of a well-rounded aerial practice; conditioning, flexibility and strength-building. New skills are introduced each week and a make-up date is offered if you are unable to attend one of your six classes.

Aerial Yoga

Workshops: A thorough introduction to yoga in the aerial hammock. Interaction and questions from participants is encouraged. You will leave feeling confident to start an aerial yoga practice. 

Individual Class: Beginners' level yoga in the hammock apparatus. While suitable for first-timers, this class has the feel of a yoga class, in that we focus on the breathe and movement, and there is minimal talking during class. 

Six week Series: A weekly hammock yoga class building body awareness, strength and flexibility in the hammock. New poses are introduced each week and a make-up date is offered if you are unable to attend one of your six classes. 

 

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