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AcroYoga Workshop & Jam w Za

ACROYOGA - TRUST, COMMUNICATION AND CONNECTION
Experience Acroyoga and all it has to offer

Saturday, March 31st
$20 Instructed Workshop 4-6pm
$20 Jam 6-8pm
$30 for both

Register here: www.flowict.com/register/acroza

Acroyoga is more than sweet upside-down tricks and flashy moves. This workshop will be an introduction to its more subtle side. You will be invited to look for the details: the ways we can communicate without words, how to move smoothly and streamlined in partnership, and ways we connect to create together!

In this class, we will look beyond the poses and the moves, and weave into this beautiful practice the elements of play, communication, mutual collaboration, trust and vulnerability. This class will be about building on a solid base of these elements to really be able to bring forth all the parts that make it work.

This workshop is suitable both for people who have never done acroyoga before, as well as those who are seasoned in the practice, because we will aim to look at it from a brand new perspective. 

WHAT TO EXPECT
- Play!
- Movement practices
- Interesting ways to listen and communicate
- Partner work

HOW YOU WILL BENEFIT FROM THIS WORKSHOP
- Learn or add to your knowledge of the building blocks of Acroyoga
- Gain a deeper understanding of:
- the mechanics of trust
- the dynamics of communication
- the ways in which you can be supported by another person, and be supportive in turn! 

ABOUT ZA
https://www.facebook.com/yogawithza
Zara is an Australian born, Hong Kong raised, UK educated and North America infatuated acroyogi who is making it her purpose to dive into the things she loves most, so that she can more deeply know and share them. For right now, those things are travel, teaching and exploring different types of movement. She is currently at circus school in New Mexico, and has taken a hiatus to come teach in Kansas!

Earlier Event: March 29
Aerial Silks Level 1: 6 week session
Later Event: April 3
AeroFlow Aerial Yoga make-up date