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Beginners Lyra Workshop $30

An introduction to the gorgeous practice of acrobatics on a suspended metal hoop, known as lyra and aerial hoop. No aerial experience necessary! Learn ideal form, proper technique, and safety on the lyra. Basic moves will include mounts, knee hangs, seated poses and simple shapes. Ages 13+ welcome.

$30 per session with advance registration: www.flowict.com/register/lyra

Earlier Event: January 13
AeroFlow Aerial Yoga $20
Later Event: January 13
Private