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AeroFloat Meditation $10

Take your meditation practice to new heights with AeroFloat! We'll start with a very slow and gentle 5 minute stretch, encouraging dropping into the body and breath before we lay back in the hammock and float and sway for approximately 20 minutes while soothing meditation music plays in the background. This is not a yoga or fitness class.

Due to limited space, advanced registration is required: flowict.com/register/aerofloat

Earlier Event: December 13
Hoop FUNdamentals $10
Later Event: December 14
Booty Boot Camp $7