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Hoop FUNdamentals @ Opti-Life

Take your time getting in touch with the hoop as a fitness prop and dance partner while engaging your entire body in fun, basic hoop tricks and flow-activating drills, working with breathe and balance in an exploratory space encouraging your blossoming dance expression. No experience necessary!

Open to Opti-Life members: book your spot in the membership app. 

Earlier Event: December 20
Beginners Aerial Silks: Date Night! $40
Later Event: December 21
Full Moon and Solstice Kundalini Yoga