6 weeks of Beginner's Aerial Yoga: a modification of traditional yoga poses using the aerial hammock apparatus to encourage deeper stretching, lengthening, strengthening and decompression. Additional info: www.flowict.com/aeroflow
Space is limited to 6.
Tuesdays 7:00pm - 8:00pm; January 2nd, 9th, 16th, 23rd, 30th, Feb 6th. (One make-up class will be offered if you miss a date.)
$100 for 6 weeks. Due to limited space, we require advanced registration: flowict.com/register/aeroflow6