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AeroFlow Aerial Yoga $20

Beginner's Aerial Yoga: a modification of traditional yoga poses using the aerial hammock apparatus to encourage deeper stretching, lengthening, strengthening and decompression.

Some Sundays at 10:00am. Weekly on Tuesdays 7:00pm - 8:00pm. Please arrive 10 minutes early to adjust your hammock height.

$20 per session or 6 class package for $100. Due to limited space, we require advanced registration: flowict.com/register/aeroflow

Earlier Event: December 19
Insanity $7
Later Event: December 20
Hoop FUNdamentals $10