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Aerial Yoga @ Opti-Life

Beginner's Aerial Yoga: a modification of traditional yoga poses using the aerial hammock apparatus to encourage deeper stretching, lengthening, strengthening and decompression. More info:

Open to Opti-Life members: book your spot in the membership app. 

Earlier Event: December 5
Aerial Yoga @ Opti-Life
Later Event: December 6
Aerial Silks Level 1: 6 week session