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Aerial Silks Level 1: 6 week session

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Additional info: www.flowict.com/silks

Space is limited to 10. Thursdays 7:00pm-8:00pm; Jan 10th, Jan 17th, Jan 24th, Jan 31st, Feb 7th, Feb 14th. (One make-up class will be offered if you miss a date.)

$100 for 6 weeks. Due to limited space, we require advanced registration: https://www.flowict.com/register/silks1

Earlier Event: January 24
Aerial Yoga @ Opti-Life