Aerial silks, lyra and hammock conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Ages 12+ welcome.
Wednesdays 7:00pm-8:15pm $25/class or 6 classes for $120
Due to limited space, we require advanced registration: https://www.flowict.com/register/mixed6