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Aerial Silks Level 1: 6 week session

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Suitable for beginners and first-timers. Ages 12+ welcome.
More info: www.flowict.com/silks

Space is limited. Thursdays 6:00pm-7:00pm; (One make-up class will be offered if you miss a date.)

$100 for 6 weeks. Advanced registration required: https://www.flowict.com/register/silks1

Earlier Event: November 19
Kids' Aerial Silks: 6 week session
Later Event: November 21
Aerial Silks Level 2: 6 week session