6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Suitable for beginners and first-timers. Ages 12+ welcome.
More info: www.flowict.com/silks
Space is limited. Thursdays 6:00pm-7:00pm; (One make-up class will be offered if you miss a date.)
$100 for 6 weeks. Advanced registration required: https://www.flowict.com/register/silks1