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Aerial Silks Level 1: 6 week session

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Additional info: www.flowict.com/silks

Space is limited to 10. Thursdays 7:00pm-8:00pm; Oct 25th, Nov 1st, Nov 8th, Nov 15th, Nov 29th, Dec 6th. (One make-up class will be offered Dec 13th if you miss a date.)

$100 for 6 weeks. Due to limited space, we require advanced registration: https://www.flowict.com/register/silks1

Earlier Event: November 29
Aerial Yoga @ Opti-Life
Later Event: December 4
AeroFlow Aerial Yoga 6 week session