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Aerial Silks Level 1: 6 week session

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Space is limited to 8. Thursdays 7:00pm-8:00pm; May 31st, June 7th, 14th, 21st, 28th, July 5th (One make-up class will be offered if you miss a date.)

Advance registration required:

Earlier Event: May 31
Aerial Yoga @ Opti-Life
Later Event: June 2
Kids' Aerial Silks Workshops $20