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Aerial Silks Level 1: 6 week session

6 weeks of aerial silks conditioning, strengthening and skill progression. Build upper body and core strength and execute poses with proper form, taking our ground level skills in the air. No experience necessary; due to the small size of our class, we're able to work with each individual exactly where you're at. Space is limited to 8.

Thursdays 7:00pm-8:00pm; Jan 4th, 11th, 18th, 25th, Feb 1st, Feb 8th. (One make-up class will be offered if you miss a date.)

$100, advance registration required: flowict.squarespace.com/register/silks1

Earlier Event: January 31
AeroFloat Meditation $10
Later Event: February 6
AeroFlow Aerial Yoga 6 week session